Blog

Sun is setting earlier and rising later. It’s getting darker. A lot of powerful things happen in the dark. We’re...

Have you ever noticed that your friends and family smell familiar? That is in part due to the culture of your...

The season of death is upon us. The veil with the spirit world has become very thin and we can more easily...

As we watch the trees lose their leaves, I am reminded that we too, need to let things fall. When was the last time...

Are you a sigher? Do people tell you that you tend to let out spontaneous exasperated sighs? If you so, good for...

Why Spring cleaning should extend beyond your home… It’s the ideal time to support your liver and gallbladder in...

WELCOME! Wherever you are on your path to health, let me assist you on your way.

The secret of health for both mind and body is not to mourn the past, not to worry about the future, but to live...

It has finally rained here in the Cowichan Valley, which is a good sign that it is autumn. Transitions are...

After an hour of hiking yesterday and scanning the periphery of the trail for bits of green, we found the first...